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Free live Workshop

Saturday Workshop: Breath and Backbends

A slow three hours on the two things that scare people most: breathing deliberately, and bending backwards. Suitable if you have practised a few times — no need to be flexible. Tea and something baked at half time.

  • Live and interactive — bring your questions
  • Practical takeaways you can apply right away
  • Limited seats so everyone gets answers
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Next date: Sat, September 12 · 10:00

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Live Workshop180 min100% free
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What you'll get

What participants say

T

Timo Brandt

First yoga class of my life at 41. Nobody made me feel like a beginner, which is exactly what a beginner needs.

Studio Nordlicht
A

Aylin Kaya

Small groups make the difference — the teacher actually sees you and corrects you by name.

Studio Nordlicht
J

Jonas Weber

Eight weeks in I stopped waking up with a stiff lower back. I did not expect a course to fix that.

Studio Nordlicht
L

Lena Fischer

I came for the stretching and stayed for the twenty minutes a week where nobody wants anything from me.

Studio Nordlicht

Frequently asked questions